In the News
Colorectal Cancer Screening
SCREENING SAVES LIVES
Among cancers that affect both men and women, colorectal cancer is
the second leading cancer killer in the U.S. But it doesn’t have to be.
There is strong scientific evidence that screening for colorectal cancer beginning at age 50 saves lives!
WHAT IS COLORECTAL CANCER?
Cancer is a disease in which cells in the body grow out ...
National Nutrition Month
Eating right doesn’t have to be complicated — simply begin to shift to healthier food and beverage choices. These recommendations from the Dietary Guidelines for Americans can help get you started.
Emphasize fruit, vegetables, whole grains and low-fat or fat-free milk and milk products.
Include lean meats, poultry, fish, beans, eggs and nuts.
Make sure your diet is ...
American Heart Month
Heart disease is the leading cause of death for both men and women.
To prevent heart disease and increase awareness of its effects, Mountainlands is proudly participating in American Heart Month. We invite all employees to wear RED on Friday, February 2nd to help us raise awareness and educate our patients about this largely preventable disease.
Locally, heart ...
2018 Wellness Challenge
CHALLENGE OF THE WEEK
Focus on Healthy Eating
This month is national nutrition month so lets focus on eating healthier!
This week let’s go for delicious and filling, yet healthy, dinners. If you are going for low carb options, try homemade tacos or chili; or chicken grilled in garlic olive oil with a side salad. There are so ...
National Blood Donor Month
National Blood Donor Month has been observed in January since 1970 with the goal of increasing blood and platelet donations during winter – one of the most difficult times of year to collect enough blood products to meet patient needs. During the winter months, inclement weather often results in cancelled blood drives, and seasonal illnesses like ...
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