American Heart Month

Heart disease is the leading cause of death for both men and women. To prevent heart disease and increase awareness of its effects, Mountainlands is proudly participating in American Heart Month.  We invite all employees to wear RED on Friday, February … Continue reading

2018 Wellness Challenge

CHALLENGE OF THE WEEK Focus on your well-being. This week make an effort to go to bed early and get more sleep. Here are 5 ways being well rested improves your life. (Learn more here.) You’re better able to focus … Continue reading

National Blood Donor Month

National Blood Donor Month has been observed in January since 1970 with the goal of increasing blood and platelet donations during winter – one of the most difficult times of year to collect enough blood products to meet patient needs. During … Continue reading

Winter Safety Tips for Parents & Children

Whether winter brings severe storms, light dustings or just cold temperatures, the American Academy of Pediatrics (AAP) has some valuable tips on how to keep your children safe and warm.  Please feel free to excerpt these tips or use them … Continue reading

Wishing You a Happy New Year

Happy New Year! With the New Year comes that exciting time when everyone is talking about their New Year’s Resolutions. Each year many American’s set resolutions that focus on their health.  We here at Mountainlands Community Health Center would like … Continue reading

Safe Toys and Gifts

Shopping for Gifts Finding gifts for your child can be an exciting and rewarding experience. From dolls to action figures to building blocks, there are so many items that could be on your child’s wish list. When shopping for presents, … Continue reading

Germs Don’t Take A Holiday

Along with passing yummy dishes, giving gifts, and sharing laughs, you may end up spreading germs during close-quarter holiday gatherings with family and friends. Unfortunately, the holidays and the start of cold and flu season fall at the same time.  … Continue reading

2017 Movember

“Movember”, as it is known, is a national campaign organized by the Movember Foundation and supported by the Prostate Cancer Foundation to raise awareness for prostate and testicular cancer, and suicide prevention among men.  During Movember, men are challenged to … Continue reading

Breast Cancer Awareness Month

October is National Breast Cancer Awareness Month. Other than skin cancer, breast cancer is the most common cancer among American women.  Each year in the United States, more than 200,000 women get breast cancer and more than 40,000 women die from the disease.  … Continue reading

2017 Flu Vaccines

Vaccines are FREE with most insurances. Get yours today! FLU VACCINE COMMON QUESTIONS    VACUNA CONTRA LA FLU PREGUNTAS COMUNES   “Can a flu shot give you the flu?” – NO – A flu shot cannot cause flu illness. The … Continue reading

 
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