Author Archives: Tanya Bennion

2018 Wellness Challenge

CHALLENGE OF THE WEEK January 21 is National Hugging day. Your goal this week is to hug your family and friends more this week. But make sure you ask first! We don’t want to lose the joygerm feeling we had … Continue reading

Winter Safety Tips for Parents & Children

Whether winter brings severe storms, light dustings or just cold temperatures, the American Academy of Pediatrics (AAP) has some valuable tips on how to keep your children safe and warm.  Please feel free to excerpt these tips or use them … Continue reading

Wishing You a Happy New Year

Happy New Year! With the New Year comes that exciting time when everyone is talking about their New Year’s Resolutions. Each year many American’s set resolutions that focus on their health.  We here at Mountainlands Community Health Center would like … Continue reading

Safe Toys and Gifts

Shopping for Gifts Finding gifts for your child can be an exciting and rewarding experience. From dolls to action figures to building blocks, there are so many items that could be on your child’s wish list. When shopping for presents, … Continue reading

2017 Movember

“Movember”, as it is known, is a national campaign organized by the Movember Foundation and supported by the Prostate Cancer Foundation to raise awareness for prostate and testicular cancer, and suicide prevention among men.  During Movember, men are challenged to … Continue reading

2017 Flu Vaccines

Vaccines are FREE with most insurances. Get yours today! FLU VACCINE COMMON QUESTIONS    VACUNA CONTRA LA FLU PREGUNTAS COMUNES   “Can a flu shot give you the flu?” – NO – A flu shot cannot cause flu illness. The … Continue reading

National Ovarian Cancer Awareness Month

Get the Facts. Recognize the Signs.   Ovarian Cancer is one of the most deadly of women’s cancers. Each year, approximately 21,980 women will be diagnosed with ovarian cancer. In 2014, approximately 14,270 women will die in the United States … Continue reading

Back to School Vaccines

August is a great time to make sure everyone in your family is up-to-date on their vaccinations. As kids go back to school, they are suddenly surrounded by many other children. This can facilitate the spreading of germs and pathogens, … Continue reading

2017 Health Fair & Open House

We would like to thank all of our Sponsors, Donors, and Vendors that helped make our 2017 Health Fairs a success. We sincerely appreciate your generosity in partnering with us to build a healthier community. PROVO HEALTH FAIR DONORS AND … Continue reading

Spot the Tot

The terms backover and frontover refer to when an infant or child is accidentally rolled over by a moving vehicle in a driveway or parking lot. Though this may seem like a rare occurrence, it happens regularly and carries serious … Continue reading